Dance and yoga therapy at our clinic combines movement and mindfulness to promote physical and emotional well-being. Through dance therapy, clients explore self-expression and enhance coordination, flexibility, and emotional resilience in a supportive environment. Yoga therapy focuses on integrating breathing techniques, stretching, and relaxation to improve physical health, reduce stress, and increase mental clarity. Both therapies are tailored to individual needs and abilities, aiming to foster holistic healing and personal growth. Our goal is to empower clients through creative and mindful practices, supporting overall wellness and enhancing quality of life.